It has been a good balance of protein, fat, and carbs. I am finding that being pregnant, if I don't get enough protein in the morning I am quickly STARVING within an hour or two. Breakfast sometimes becomes breakfast and second breakfast unless I eat a little more! I don't love eggs, but having 1 egg in the morning does the trick. The sausage is turkey sausage (frozen and reheated the lazy way), so it is lower in fat. I actually like it better than beef breakfast sausage.
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